Jonathan Tzogas 21097m BikeErg
21,097m
Meters
44:54.4
Time
2:07.7
Pace
655
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 52 |
| Revolution Count | 2384 |
| Power/kg | 2.06 |
| Drag Factor | 235 |
February 05, 2024 13:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:54.4 | 21,097m | 2:07.7 | 168 | 878 | 52 | 127 |
| 9:27.8 | 4,300m | 2:12.0 | 152 | 823 | 51 | 117 |
| 9:20.8 | 8,600m | 2:10.4 | 158 | 843 | 52 | 114 |
| 8:57.9 | 12,900m | 2:05.0 | 179 | 915 | 54 | 122 |
| 9:07.5 | 17,200m | 2:07.3 | 170 | 883 | 53 | 127 |
| 8:00.4 | 21,097m | 2:03.2 | 187 | 942 | 55 | 159 |
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Workout Graph
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