Jonathan Tzogas 21097m BikeErg
21,097m
Meters
41:25.2
Time
1:57.7
Pace
714
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 57 |
| Revolution Count | 2389 |
| Power/kg | 2.62 |
| Drag Factor | 234 |
February 27, 2024 09:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:25.2 | 21,097m | 1:57.7 | 214 | 1036 | 57 | 154 |
| 8:47.1 | 4,300m | 2:02.5 | 190 | 953 | 55 | 138 |
| 8:24.9 | 8,600m | 1:57.4 | 216 | 1044 | 58 | 149 |
| 8:22.2 | 12,900m | 1:56.7 | 220 | 1056 | 58 | 155 |
| 8:22.9 | 17,200m | 1:56.9 | 219 | 1052 | 58 | 164 |
| 7:28.1 | 21,097m | 1:54.9 | 230 | 1092 | 59 | 165 |
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Workout Graph
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