Jonathan Tzogas 21117m BikeErg
21,117m
Meters
44:51.6
Time
2:07.4
Pace
658
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 53 |
| Revolution Count | 2394 |
| Power/kg | 2.07 |
| Drag Factor | 233 |
March 09, 2024 15:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:51.6 | 21,117m | 2:07.4 | 169 | 881 | 53 | 136 |
| 18:00.2 | 8,500m | 2:07.0 | 171 | 886 | 53 | 132 |
| 18:02.6 | 17,000m | 2:07.3 | 169 | 883 | 53 | 132 |
| 8:48.8 | 21,117m | 2:08.4 | 165 | 868 | 53 | 144 |
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Workout Graph
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