Jonathan Tzogas 21192m BikeErg
21,192m
Meters
44:20.3
Time
2:05.5
Pace
671
Calories
134
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
RPM | 54 |
Revolution Count | 2392 |
Power/kg | 2.17 |
Drag Factor | 236 |
March 23, 2024 11:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
44:20.3 | 21,192m | 2:05.5 | 177 | 908 | 54 | 134 |
17:48.4 | 8,500m | 2:05.6 | 176 | 906 | 54 | 133 |
17:44.6 | 17,000m | 2:05.2 | 178 | 913 | 54 | 132 |
8:47.4 | 21,192m | 2:05.8 | 176 | 904 | 54 | 138 |
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Workout Graph
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