Jonathan Tzogas 21119m BikeErg
21,119m
Meters
46:17.8
Time
2:11.5
Pace
639
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 51 |
| Revolution Count | 2383 |
| Power/kg | 1.89 |
| Drag Factor | 237 |
March 25, 2024 10:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:17.8 | 21,119m | 2:11.5 | 154 | 829 | 51 | 129 |
| 19:08.8 | 8,500m | 2:15.1 | 142 | 787 | 50 | 121 |
| 18:32.4 | 17,000m | 2:10.8 | 156 | 837 | 52 | 127 |
| 8:36.7 | 21,119m | 2:05.4 | 177 | 910 | 54 | 140 |
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Workout Graph
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