Jonathan Tzogas 21302m BikeErg
21,302m
Meters
45:38.7
Time
2:08.5
Pace
659
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 52 |
| Revolution Count | 2406 |
| Power/kg | 2.02 |
| Drag Factor | 236 |
March 27, 2024 21:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:38.7 | 21,302m | 2:08.5 | 165 | 866 | 52 | 138 |
| 18:07.0 | 8,500m | 2:07.8 | 167 | 875 | 53 | 143 |
| 18:04.6 | 17,000m | 2:07.6 | 168 | 879 | 53 | 136 |
| 9:27.2 | 21,302m | 2:11.8 | 153 | 825 | 51 | 137 |
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Workout Graph
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