Jonathan Tzogas 28006m BikeErg
28,006m
Meters
1:00:35.6
Time
2:09.8
Pace
868
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 52 |
| Revolution Count | 3177 |
| Power/kg | 1.96 |
| Drag Factor | 233 |
April 04, 2024 13:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:35.6 | 28,006m | 2:09.8 | 160 | 850 | 52 | 129 |
| 18:55.3 | 8,500m | 2:13.5 | 147 | 805 | 51 | 133 |
| 17:57.8 | 17,000m | 2:06.8 | 172 | 890 | 54 | 128 |
| 18:12.9 | 25,500m | 2:08.5 | 165 | 866 | 53 | 132 |
| 5:29.5 | 28,006m | 2:11.4 | 154 | 829 | 52 | 125 |
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Workout Graph
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