Jonathan Tzogas 11080m BikeErg
11,080m
Meters
24:42.6
Time
2:13.8
Pace
342
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 52 |
| Revolution Count | 1250 |
| Power/kg | 1.79 |
| Drag Factor | 236 |
April 29, 2024 10:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:42.6 | 11,080m | 2:13.8 | 146 | 802 | 52 | 115 |
| 9:08.6 | 4,300m | 2:07.5 | 169 | 880 | 53 | 125 |
| 9:06.2 | 8,600m | 2:07.0 | 171 | 887 | 53 | 123 |
| 5:28.5 | 11,080m | 2:12.4 | 151 | 818 | 51 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.