Jonathan Tzogas 21097m BikeErg
21,097m
Meters
45:52.9
Time
2:10.4
Pace
641
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 51 |
| Revolution Count | 2392 |
| Power/kg | 1.94 |
| Drag Factor | 233 |
May 06, 2024 12:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:52.9 | 21,097m | 2:10.4 | 158 | 842 | 51 | 116 |
| 9:30.1 | 4,300m | 2:12.5 | 150 | 816 | 51 | 115 |
| 9:20.0 | 8,600m | 2:10.2 | 158 | 845 | 52 | 113 |
| 9:24.4 | 12,900m | 2:11.2 | 155 | 832 | 52 | 115 |
| 9:18.1 | 17,200m | 2:09.7 | 160 | 850 | 52 | 116 |
| 8:20.4 | 21,097m | 2:08.4 | 165 | 868 | 53 | 125 |
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Workout Graph
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