Jonathan Tzogas 21097m BikeErg
21,097m
Meters
45:03.0
Time
2:08.1
Pace
652
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 53 |
| Revolution Count | 2393 |
| Power/kg | 2.03 |
| Drag Factor | 232 |
May 22, 2024 09:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.0 | 21,097m | 2:08.1 | 166 | 872 | 53 | 129 |
| 9:27.6 | 4,300m | 2:12.0 | 152 | 823 | 51 | 121 |
| 9:10.4 | 8,600m | 2:08.0 | 167 | 874 | 53 | 125 |
| 9:02.5 | 12,900m | 2:06.1 | 174 | 899 | 54 | 132 |
| 9:06.8 | 17,200m | 2:07.1 | 170 | 885 | 54 | 129 |
| 8:15.6 | 21,097m | 2:07.1 | 170 | 885 | 54 | 138 |
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Workout Graph
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