Jonathan Tzogas 40:03 BikeErg
18,837m
Meters
40:03.3
Time
2:07.5
Pace
585
Calories
137
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
RPM | 53 |
Revolution Count | 2137 |
Power/kg | 2.07 |
Drag Factor | 232 |
June 04, 2024 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:03.3 | 18,837m | 2:07.5 | 169 | 880 | 53 | 137 |
12:00.0 | 5,671m | 2:06.9 | 171 | 888 | 54 | 133 |
24:00.0 | 5,690m | 2:06.5 | 173 | 894 | 54 | 141 |
36:00.0 | 5,607m | 2:08.4 | 165 | 868 | 53 | 134 |
40:03.3 | 1,869m | 2:10.1 | 159 | 846 | 52 | 143 |
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Workout Graph
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