Jonathan Tzogas 21151m BikeErg
21,151m
Meters
44:03.2
Time
2:04.9
Pace
673
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 65 |
| Revolution Count | 2907 |
| Power/kg | 2.19 |
| Drag Factor | 115 |
June 17, 2024 21:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:03.2 | 21,151m | 2:04.9 | 179 | 917 | 65 | 158 |
| 41:37.5 | 20,000m | 2:04.8 | 180 | 918 | 65 | 151 |
| 2:25.8 | 21,151m | 2:06.6 | 172 | 892 | 78 | 165 |
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Workout Graph
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