Jonathan Tzogas 10:03 row
2,247m
Meters
10:03.2
Time
2:14.2
Pace
133
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 218 |
June 19, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,247m | 2:14.2 | 145 | 798 | 26 | 128 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 | 124 |
| 10:03.2 | 899m | 2:15.2 | 141 | 786 | 26 | 133 |
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