Jonathan Tzogas 20:01 BikeErg
9,115m
Meters
20:01.9
Time
2:11.8
Pace
274
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 51 |
| Revolution Count | 1036 |
| Power/kg | 1.88 |
| Drag Factor | 231 |
August 08, 2024 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.9 | 9,115m | 2:11.8 | 153 | 825 | 51 | 145 |
| 5:00.0 | 2,175m | 2:17.9 | 133 | 759 | 49 | 138 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 52 | 144 |
| 15:00.0 | 2,319m | 2:09.3 | 162 | 856 | 53 | 145 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 53 | 156 |
| 20:01.9 | 15m | 2:06.6 | 172 | 892 | 63 |
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Workout Graph
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