Jonathan Tzogas 21097m BikeErg
21,097m
Meters
45:27.7
Time
2:09.2
Pace
647
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 52 |
| Revolution Count | 2388 |
| Power/kg | 1.99 |
| Drag Factor | 234 |
September 18, 2024 05:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:27.7 | 21,097m | 2:09.2 | 162 | 857 | 52 | 139 |
| 9:13.5 | 4,300m | 2:08.7 | 164 | 864 | 53 | 135 |
| 9:11.9 | 8,600m | 2:08.3 | 166 | 869 | 53 | 135 |
| 9:17.3 | 12,900m | 2:09.6 | 161 | 853 | 52 | 136 |
| 9:21.1 | 17,200m | 2:10.4 | 158 | 842 | 52 | 135 |
| 8:24.0 | 21,097m | 2:09.3 | 162 | 856 | 53 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.