Jonathan Tzogas 28269m BikeErg
28,269m
Meters
1:01:43.5
Time
2:11.0
Pace
857
Calories
143
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
RPM | 51 |
Revolution Count | 3208 |
Power/kg | 1.91 |
Drag Factor | 232 |
November 22, 2024 13:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:01:43.5 | 28,269m | 2:11.0 | 156 | 835 | 51 | 143 |
17:07.1 | 8,000m | 2:08.3 | 165 | 869 | 53 | 143 |
17:29.7 | 16,000m | 2:11.2 | 155 | 833 | 52 | 144 |
17:41.3 | 24,000m | 2:12.6 | 150 | 815 | 51 | 143 |
9:25.4 | 28,269m | 2:12.4 | 151 | 818 | 51 | 145 |
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Workout Graph
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