Jonathan Tzogas 28017m BikeErg
28,017m
Meters
1:00:37.6
Time
2:09.8
Pace
858
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 52 |
| Revolution Count | 3179 |
| Power/kg | 1.96 |
| Drag Factor | 232 |
December 04, 2024 20:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:37.6 | 28,017m | 2:09.8 | 160 | 850 | 52 | 134 |
| 17:01.8 | 8,000m | 2:07.7 | 168 | 878 | 53 | 138 |
| 17:21.9 | 16,000m | 2:10.2 | 158 | 845 | 52 | 134 |
| 17:19.0 | 24,000m | 2:09.8 | 160 | 849 | 52 | 137 |
| 8:54.9 | 28,017m | 2:13.1 | 148 | 810 | 51 | 127 |
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Workout Graph
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