Bob Sawyer 4:32 row
1,015
Meters
4:32.9
Time
2:14.4
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 127 |
November 12, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,015 | 2:14.4 | 144 | 795 | 24 |
| 4:32.9 | 1,016 | 2:14.3 | 144 | 797 | 24 |
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Workout Graph
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