Bob Sawyer 6:50 row
1,512m
Meters
6:50.0
Time
2:15.5
Pace
89
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
July 23, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.0 | 1,512m | 2:15.5 | 140 | 783 | 21 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 6:50.0 | 412m | 2:13.4 | 147 | 806 | 19 |