Bob Sawyer 7:03 row
1,509m
Meters
7:03.7
Time
2:20.3
Pace
86
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
July 23, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.7 | 1,509m | 2:20.3 | 126 | 735 | 22 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 7:03.7 | 439m | 2:20.8 | 125 | 730 | 20 |