Bob Sawyer 1x500m/1:00r row
500m
Meters
2:02.0
Time
2:02.0
Pace
32
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 511m |
| Overall Time | 3:02.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
August 01, 2022 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 27 | |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 27 | |
| r11m |