Bob Sawyer 500m row
500m
Meters
1:40.8
Time
1:40.8
Pace
38
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 133 |
August 03, 2022 08:32:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 27 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 29 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 28 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 27 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 27 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 26 |
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Workout Graph
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