Bob Sawyer 5000m row
5,000m
Meters
21:19.8
Time
2:07.9
Pace
187
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 135 |
August 04, 2022 09:26:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.8 | 5,000m | 2:07.9 | 167 | 874 | 26 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 27 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 26 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 26 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 26 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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