Bob Sawyer 1x1000m/1:00r row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
64
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,016m |
| Overall Time | 5:06.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 136 |
August 08, 2022 09:34:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 29 | |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 29 | |
| r16m |
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Workout Graph
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