Bob Sawyer 500m row
500m
Meters
1:40.5
Time
1:40.5
Pace
40
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 135 |
August 18, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 30 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 32 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 32 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 32 |
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Workout Graph
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