Bob Sawyer 500m row
500m
Meters
1:56.1
Time
1:56.1
Pace
31
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 138 |
August 25, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 28 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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