Bob Sawyer 2x20c/1:00r row
398m
Meters
1:11.8
Time
1:30.2
Pace
40
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 440m |
| Overall Time | 3:11.8 |
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 179 |
August 25, 2022 09:55:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.8 | 398m | 1:30.2 | 477 | 1941 | 29 | |
| 0:35.5 | 198m | 1:29.6 | 486 | 1971 | 29 | |
| 0:36.3 | 201m | 1:30.2 | 475 | 1936 | 30 | |
| r42m |
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Workout Graph
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