Bob Sawyer 1620m row
1,620m
Meters
6:48.0
Time
2:05.9
Pace
107
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 135 |
September 14, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.0 | 1,620m | 2:05.9 | 175 | 903 | 23 |
| 1:28.9 | 400m | 1:51.1 | 255 | 1177 | 27 |
| 1:38.7 | 800m | 2:03.3 | 186 | 941 | 24 |
| 1:51.5 | 1,200m | 2:19.3 | 129 | 744 | 21 |
| 1:43.7 | 1,600m | 2:09.6 | 161 | 853 | 24 |
| 0:05.2 | 1,620m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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