Bob Sawyer 1620m row
1,620m
Meters
6:16.8
Time
1:56.2
Pace
112
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 23 |
Stroke Count | 162 |
Drag Factor | 138 |
September 15, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:16.8 | 1,620m | 1:56.2 | 223 | 1065 | 23 |
1:29.8 | 400m | 1:52.2 | 247 | 1151 | 29 |
1:36.8 | 800m | 2:01.0 | 198 | 979 | 22 |
1:35.5 | 1,200m | 1:59.3 | 206 | 1008 | 26 |
1:29.8 | 1,600m | 1:52.2 | 247 | 1151 | 27 |
0:04.8 | 1,620m | 2:00.0 | 203 | 997 | 13 |
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Workout Graph
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