Bob Sawyer 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
69
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 135 |
September 26, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 25 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 26 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 25 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 21 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 27 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 28 |
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Workout Graph
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