Bob Sawyer 1000m row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
70
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 169 |
October 06, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 24 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 29 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 20 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 23 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 26 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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