Bob Sawyer 15:00 row
3,628m
Meters
15:00.0
Time
2:04.0
Pace
230
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 160 |
November 29, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,628m | 2:04.0 | 183 | 931 | 27 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 26 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 27 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 27 |
| 12:00.0 | 726m | 2:03.9 | 184 | 932 | 28 |
| 15:00.0 | 732m | 2:02.9 | 188 | 948 | 29 |
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Workout Graph
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