Bob Sawyer 500m row
500m
Meters
1:45.2
Time
1:45.2
Pace
37
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 157 |
November 30, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 28 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 27 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 28 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 29 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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