Bob Sawyer 1000m row
1,000m
Meters
4:08.3
Time
2:04.1
Pace
62
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 147 |
December 31, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 25 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 25 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 26 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 26 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 24 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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