Bob Sawyer 2004m row
2,004m
Meters
9:39.6
Time
2:24.6
Pace
126
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 21 |
Stroke Count | 204 |
Drag Factor | 143 |
April 10, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:39.6 | 2,004m | 2:24.6 | 116 | 698 | 21 |
4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 22 |
4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 21 |
0:02.0 | 2,004m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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