Felice Amante 40:06 row
9,005m
Meters
40:06.2
Time
2:13.6
Pace
533
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
July 02, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 9,005m | 2:13.6 | 147 | 805 | 25 | |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 125 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 134 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 148 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 147 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 131 |
| 30:00.0 | 19m | 2:11:34.7 | 0 | 300 | 10 | 149 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 136 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 115 |
| 40:06.2 | 1,130m | 0:02.7 | 16951897 | 58341947 | 27 | 140 |
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Workout Graph
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