Felice Amante 40:06 row
9,133m
Meters
40:06.3
Time
2:11.7
Pace
546
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
July 05, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 9,133m | 2:11.7 | 153 | 826 | 25 | |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 150 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 133 |
| 15:00.0 | 19m | 2:11:34.7 | 0 | 300 | 9 | 150 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 145 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 136 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 142 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 125 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 141 |
| 40:06.3 | 1,138m | 0:02.7 | 16503010 | 56797060 | 27 | 149 |
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Workout Graph
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