Felice Amante 40:04 row
8,988m
Meters
40:04.6
Time
2:13.7
Pace
532
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
June 23, 2022 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.6 | 8,988m | 2:13.7 | 146 | 803 | 24 | |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 129 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 125 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 134 |
| 20:00.0 | 12m | 3:28:20.0 | 0 | 300 | 0 | 138 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 117 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 139 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 130 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 126 |
| 40:04.6 | 1,118m | 0:02.0 | 40198509 | 138347489 | 27 | 133 |
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Workout Graph
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