Felice Amante 40:05 row
8,896m
Meters
40:05.5
Time
2:15.2
Pace
524
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
May 31, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.5 | 8,896m | 2:15.2 | 142 | 787 | 26 | |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 132 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 129 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 131 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 110 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 122 |
| 30:00.0 | 15m | 2:46:40.0 | 0 | 300 | 0 | 132 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 105 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 116 |
| 40:05.5 | 1,132m | 0:02.4 | 24412331 | 84017777 | 27 | 129 |
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Workout Graph
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