Felice Amante 40:03 row
8,917m
Meters
40:03.2
Time
2:14.7
Pace
525
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
June 19, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.2 | 8,917m | 2:14.7 | 143 | 792 | 23 | |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 118 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 145 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 138 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 121 |
| 25:00.0 | 8m | 5:12:30.0 | 0 | 300 | 0 | 146 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 146 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 128 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 133 |
| 40:03.2 | 1,124m | 0:01.4 | 121340849 | 417606966 | 27 | 140 |
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Workout Graph
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