Felice Amante 40:00 row
8,959m
Meters
40:00.8
Time
2:13.9
Pace
531
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
June 18, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 8,959m | 2:13.9 | 146 | 800 | 23 | |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 116 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 144 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 138 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 152 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 157 |
| 30:00.0 | 2m | 20:50:00.0 | 0 | 300 | 0 | 157 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 147 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 124 |
| 40:00.8 | 1,114m | 0:00.3 | 7560380319 | 26019805205 | 26 | 130 |
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Workout Graph
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