Felice Amante 40:06 row
9,321m
Meters
40:06.4
Time
2:09.0
Pace
571
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
May 18, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 9,321m | 2:09.0 | 163 | 860 | 25 | |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 127 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 151 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 148 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 137 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 158 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 142 |
| 35:00.0 | 20m | 2:05:00.0 | 0 | 300 | 9 | 158 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 138 |
| 40:06.4 | 1,182m | 0:02.7 | 17638861 | 60706204 | 28 | 152 |
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Workout Graph
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