Felice Amante 40:07 row
9,035m
Meters
40:07.7
Time
2:13.2
Pace
537
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
May 05, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.7 | 9,035m | 2:13.2 | 148 | 809 | 25 | |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 152 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 132 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 152 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 147 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 142 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 149 |
| 35:00.0 | 23m | 1:48:41.7 | 0 | 300 | 8 | 152 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 125 |
| 40:07.7 | 1,099m | 0:03.5 | 8141022 | 28018441 | 27 | 151 |
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Workout Graph
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