Felice Amante 30:06 row
6,710m
Meters
30:06.8
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
April 04, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,710m | 2:14.6 | 143 | 793 | 24 | |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 123 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 148 |
| 15:00.0 | 19m | 2:11:34.7 | 0 | 300 | 9 | 150 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 133 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 150 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 139 |
| 30:06.8 | 1,118m | 0:03.0 | 12443905 | 42827245 | 27 | 150 |
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Workout Graph
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