Felice Amante 40:05 row
8,931m
Meters
40:05.4
Time
2:14.6
Pace
525
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
May 23, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.4 | 8,931m | 2:14.6 | 143 | 793 | 24 | |
| 5:00.0 | 14m | 2:58:34.2 | 0 | 300 | 0 | 136 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 129 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 | 137 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 125 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 135 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 137 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 117 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 130 |
| 40:05.4 | 1,127m | 0:02.3 | 25453558 | 87601265 | 28 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.