Felice Amante 40:06 row
8,937m
Meters
40:06.1
Time
2:14.6
Pace
527
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
June 22, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 8,937m | 2:14.6 | 143 | 793 | 24 | |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 139 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 125 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 129 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 144 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 136 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 133 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 112 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 118 |
| 40:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 143 |
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Workout Graph
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