Felice Amante 45:05 row
10,046m
Meters
45:05.0
Time
2:14.6
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1242 |
May 07, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 10,046m | 2:14.6 | 143 | 793 | 25 | |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 126 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 139 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 136 |
| 20:00.0 | 13m | 3:12:18.4 | 0 | 300 | 0 | 152 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 118 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 | 144 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 152 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 146 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 130 |
| 45:05.0 | 1,126m | 0:02.2 | 31978876 | 110058798 | 28 | 140 |
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Workout Graph
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