Felice Amante 40:06 row
9,103m
Meters
40:06.3
Time
2:12.1
Pace
544
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
May 22, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 9,103m | 2:12.1 | 152 | 821 | 26 | |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 144 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 132 |
| 15:00.0 | 19m | 2:11:34.7 | 0 | 300 | 10 | 141 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 138 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 145 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 142 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 123 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 145 |
| 40:06.3 | 1,156m | 0:02.7 | 17298557 | 59535014 | 29 | 142 |
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Workout Graph
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