Felice Amante 40:06 row
8,886m
Meters
40:06.3
Time
2:15.3
Pace
519
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
March 21, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,886m | 2:15.3 | 141 | 785 | 24 | |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 143 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 120 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 140 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 135 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 149 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 132 |
| 35:00.0 | 17m | 2:27:03.5 | 0 | 300 | 10 | 143 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 143 |
| 40:06.3 | 1,112m | 0:02.8 | 15397519 | 52992400 | 26 | 129 |
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Workout Graph
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