Felice Amante 40:05 row
9,032m
Meters
40:05.7
Time
2:13.1
Pace
536
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
April 12, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.7 | 9,032m | 2:13.1 | 148 | 809 | 24 | |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 124 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 145 |
| 15:00.0 | 15m | 2:46:40.0 | 0 | 300 | 0 | 144 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 143 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 144 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 143 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 144 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 135 |
| 40:05.7 | 1,139m | 0:02.5 | 22341104 | 76889444 | 28 | 133 |
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Workout Graph
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